Zami Tinashe Hyemingway, MSW, MAST, is the CEO and founder of Spiritus Wellness. Zami is a certified health and wellness coach, personal trainer, and nutritionist. Zami’s passion is to teach people how to liberate their wellness practice, through using a spirit, mind, and body approach based in African diasporic practices and most importantly love. His mission is to give tools and resources for health and wellness, to communities of Color, Women and Femmes, Transgender and Non-Binary folks, and others pushed furthest to the margins. Zami provides the communities he works with, with an ecosystem of knowledge and practical tools to incorporate holistic wellness practices.
Zami Tinashe Hyemingway, MSW, MAST, is the CEO and founder of Spiritus Wellness. Zami is a certified health and wellness coach, personal trainer, and nutritionist. Zami’s passion is to teach people how to liberate their wellness practice, through using a spirit, mind, and body approach based in African diasporic practices and most importantly love. His mission is to give tools and resources for health and wellness, to communities of Color, Women and Femmes, Transgender and Non-Binary folks, and others pushed furthest to the margins. Zami provides the communities he works with, with an ecosystem of knowledge and practical tools to incorporate holistic wellness practices. He is one of our Summer 2021 Grant Recipients - learn more about his work and support!
Currently, I am excited about the trajectory that Spiritus Wellness is going in. I’ve been working on ways to expand my work so I can be accessible to more people around the country and ultimately globally. I’m scaling up my business and expanding beyond one on one coaching and workshops, to creating masterclasses and building accessible and equitable retreat spaces for BIPOC, Trans and Non-Binary folks, women and femmes, and those living with disabilities. I’m so excited about these additional offerings because it will allow more people access to liberating and holistic wellness resources that can be easily implemented into everyday life. I’ve also recently been blessed with an opportunity to facilitate a retreat in Costa Rica this year for BIPOC and LGBTQ folks, which will be the first international event that Spiritus Wellness is a part of.
My clients feel rich and abundant in my work right now, in particular my Patreon members. We have such fruitful, healing, and abundant conversations every month about creating our liberated wellness practice. Watching them reclaim their health, their wellness, and being a co-facilitator on their healing and liberating journeys just fills my heart with so much joy, abundance, and goodness.
I dedicate my work to my mother. My mother is a nurse and for the majority of my life, she has lived with congestive heart failure. She gives so much of herself, that she often has very little to give to herself and wellness. I do this work so that one day I can care for her in the ways she has cared for me, her clients, and her family. I dedicate my work to my younger self, who was never taught how to care for themselves in a way that honored their body, mind, and spirit. I dedicate this work to my community. I pray that my work helps remind and instill in the community, in our community, that they/we are deserving and worthy of wellness. We are deserving and worthy of healing. We are deserving and worthy of thriving.
Folks who really inspire me are community healers, like Liz Ordaz of Sacred Olla. She is an amazing Black and Indigenous healer and birthworker in Tucson, AZ. She does incredible work helping folks heal their bodies before and after birth using ancestral and Indigenous practices. Ifasina Clear of Get Embodied is amazing. Ifasina’s a Black non-binary, fat femme, in the South, who incorporates joyful movement in physical wellness practice for large- bodied folks and folks with disabilities. Ifasina’s work really has inspired me to incorporate more joy into my own practice. And BIPOC rootworkers and herbalists. Currently, I’m reading Working the Roots, Over 400 years of Traditional African American Healing by Michele E. Lee and it is so powerful to read about Black folks healing themselves through food and herbs for centuries. It reminds me why it’s so important to get back to our traditions.
Before wellness, it was all about the external and achieving closer proximity to white standards of beauty and health. But with wellness, I’ve learned to let go of society's ideas of what a well or healthy body looks like. Letting go of the belief that my traditional, ancestral diets are unhealthy. Wellness has taught me to reconsider what a healed mind, body, and spirit looks like, and commit to implementing and teaching that as wellness.
My wellness practice is heavily based on my spiritual practices. I am an Ifa Initiate and Hoodoist. In Ifa, we believe that Olodumare (creator/God), wants us all to be abundant, healthy, happy, and liberated. In Hoodoo, Black Americans learned to heal their bodies through their food and drinks. Making teas, soups, and tonics with different herbs, plants, and vegetables to heal ailments and prevent illness, when doctors refused to treat them. I believe wellness is a part of my spiritual practice. I engage in daily prayer and meditation, daily movement, and eating what I know to be a traditional Black/African American diet. I listen to what my body, mind, and spirit needs. So if I'm physically tired, I’ll do some gentle stretching, if I’m emotionally or mentally drained I’ll do a spiritual bath and longer meditation. I ritualize my wellness and allow fluidity.
Supporting the work looks like helping get the tools, resources, and knowledge of liberated health and wellness approaches to as many people and communities as possible. I believe if we are well together and healing together, then we are thriving together. I ask that people consider doing one or several of these options:
The Transistance Network
Co-Owner, The Collective STL
Black Inmate Commissary Fund
Indigenous Karuk and Yaruk Ceremonial Leader
Sovereign Spirit Death Care
Cofounder, CEO of BE-IMAGINATIVE
Freedom Community Clinic
Somatic Experience Practitioner
Founder, The Honey Block
Cofounder, The Grinding Stone Collective
Nature Center for Meditation
Sexuality Educator
Co Executive Director, NuLegacy
Founder, Compton Girls Club
Black Men Speak, Inc.
Peer Support Space
Black Boys Om Inc
Gender Expansive Liberationist Medicine Person
Embraced Body
Founder & Owner of The Tree Yoga Cooperative
Founder and Owner, Peaceful Chaos Yoga
Founder, Indigenous Women Hike
Founder, Rising Hearts
Assistant Professor of Linguistic and Ethnic Studies, University of Colorado Boulder
Anishinaabe Cultural Specialist, Anishaable Agriculture
Founder, Black Mermaids
Founder, Activation Residency
Yoga Instructor
Cofounder, Toj + Tijax
The Dream Experiment
I Am Yoga CLT
Occupational Therapist
Guardian Lane
Founder, Pink Opal Magic
Founder and Owner, Yoga Bliss
Queer Campout
Co-Owner, Rise Training Academy
Founder, Financial Liberation Movement
Reverend, Activist
Founder, BACII
TouchBot Pleasure Tech
Founder, Queer Kanaka
Community Aid
Black Creative Healing
Founder and CEO, Civil Bikes
End of Life Doula
Founder, EARTHseed Farm
Founder, Latinx Grief
Earthlodge Center
Founder, Postpartum Healing Lodge
Yoga Instructor
Founder, Atabey Outdoors
Founder, Zepp Wellness
Founder, Owner Hybrid Strength Athletics
Grief Healer
Founder and Owner, Roxy Wellness
Transgenerational counselor, Acupuncturist and Reiki practitioner
Founder, BLK Beetles
Founder and Owner, Ain Pilates
Founder, Keep It Cute
Founder and Owner, Yaad Wellness
Co-Owner, Bhakti Movement Yoga Center
Tejal Yoga
Executive Director, Semillas y Raices
Founder, Tristan Katz Creative
Founder, Ancestors in Training
Founder, Xude Yoga
Spiritus Wellness
Rest In Power Yoga + Reiki